Obesity and Weight Loss

Diabetes is a common illness in the United States, with more than 37 million adults diagnosed with or living with undiagnosed symptoms. Currently, diabetes is the seventh leading cause of death in the nation. Research shows a strong connection between body weight and diabetes but losing weight (between 5 and 7% of your body weight) can reduce one type 2 diabetes risk by as much as 58%!

How To Prevent Bruising From Injectables

Injectables provide a safe and effective opportunity to feel more comfortable and confident in your skin. Whether you’re interested in getting lip fillers to achieve a perfectly plump pout. Or, you want Botox to improve your fine lines and wrinkles. There’s no denying injectables are a practical way to enhance your beauty to feel the most confident version of yourself.

Can Saying No to Drugs Save Your Skin?

Our skin is crucial for many vital health functions. Many do not know that the skin is actually an organ like the heart or lungs. The skin is your body’s largest organ, and it is responsible for protecting your body from external harm from exposure to chemicals, temperature, and bacteria. Your skin releases chemicals that kill harmful bacteria, and the pigment melanin defends your skin cells from UV light damage.

Yoga Offers Many Benefits….Including for your Skin.

The practice of yoga has many physical and mental benefits, including improving your skin. Not only does yoga tone your muscles and reduce stress, but it is essential to your beauty routine to help you achieve glowing skin as it helps to detoxify the skin. If you are not already incorporating yoga as part of your healthcare routine, you may want to consider adding it to get the following benefits to your skin.

How to Best Treat Fungal Acne

If you have noticed that you have a cluster of whiteheads or bumps on your back, check, neck, or shoulders, it might not be a regular acne breakout. It could be fungal acne, which is actually a type of yeast infection that resembles acne. Without proper treatment, fungal acne can cause discomfort in the affected area, as well as longer-lasting effects such as dark spots and uneven skin tone. The right diagnosis of fungal acne is the key to receiving the best treatment.

Top 5 Vitamins For Skin Care

It is now scientifically proven that vitamins can profoundly impact your physical appearance as they are the micronutrients that different organs of our body need to function properly. They enter the bloodstream and provide the necessary nourishment to the skin, but applying vitamins topically in the form of serums, creams, and lotions is also important. So, it wouldn’t be wrong to say that vitamins can also help in achieving youthful and healthy skin from the inside out.